Enough Already With the Bone Broth Hype

There's been very little actual research into bone broth's nutritional benefits. Kamal Patel, director of Examine, a scientific group that investigates nutritional claims about food and supplements, says the only actual study of bone broth he's found is this one—from 1934. What's more, says nutritionist Andy Bellatti, "There are so many different ways to do it that it's hard to make claims about bone broth in general." The nutritional value depends on many variables, including the kind and amount of bones, the length of time it simmers, and the other ingredients.

Enough Already With the Bone Broth Hype